Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 55m | 7.87 | — | Jan 27, 2018 | |
| 5K | 30:52.50 | — | Oct 14, 2017 | |
| 55mH | 10.24 | — | Jan 20, 2018 | |
| Long Jump | 15-7.25 | — | Jan 15, 2018 | |
| Shot Put | 31-1.5 | — | May 25, 2018 |
Results
PRO
See all 38 of Ama Abruquah's results
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100 Meter Dash
Long Jump
Shot Put
2018 - Indoor
55 Meter Dash
200 Meter Dash
55 Meter Hurdles
Long Jump
Shot Put
2017 - Cc
5000 Meter Run