2025 - Indoor
100 Meter Dash
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
3000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:42.04 |
One Mile Run | 4:30.23 |
3000 Meter Run | 9:25.45 |
Outdoor | |
800 Meter Run | 2:10.00 |
1500 Meter Run | 4:16.53 |
5000 Meter Run | 15:42.57 |
CC | |
8000 Meter Run | 26:47.00 |
High School
Indoor | |
600 Meter Run | 1:28.12 |
800 Meter Run | 2:10.27 |
1000 Meter Run | 2:40.54 |
1500 Meter Run | 4:14.83 |
1600 Meter Run | 4:32.58 |
One Mile Run | 4:35.27 |
3000 Meter Run | 8:57.18 |
Outdoor | |
800 Meter Run | 2:06.62 |
1500 Meter Run | 4:09.46 |
One Mile Run | 4:35.50 |
3000 Meter Run | 8:54.30 |
CC | |
4000 Meter Run | 14:56.10 |
Three Mile Run | 15:59.00 |
5000 Meter Run | 15:52.96 |
Open
Outdoor | |
800 Meter Run | 2:08.59 |