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Zee-k Richards

Mattanawcook Academy Class of 2019 Lincoln, ME

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High School

Outdoor
Discus	67-9
Javelin	64-5
Long Jump	15-9.75
Shot Put	35-4.5
100 Meter Dash	13.26
110 Meter Hurdles	21.45
200 Meter Dash	27.30
300 Meter Hurdles	1:02.98
400 Meter Dash	1:07.87
800 Meter Run	3:36.53
Indoor
Long Jump	15-1.75
Shot Put	32-9.5
55 Meter Dash	7.65
200 Meter Dash	28.01
400 Meter Dash	1:08.23
800 Meter Run	2:56.42
CC
2.x Mile Run (CC Short Course)	28:48.01
Three Mile Run	30:52.11
5000 Meter Run	28:41.31