2026 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2023 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
Long Jump
2022 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2021 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.46 |
| 200 Meter Dash | 30.71 |
| 400 Meter Dash | 1:06.30 |
| 800 Meter Run | 2:29.05 |
| One Mile Run | 5:32.86 |
| 2 Mile Run | 12:43.91 |
| Long Jump | 12-11.00 |
| outdoor | |
| 400 Meter Dash | 1:04.58 |
| 800 Meter Run | 2:28.91 |
| 1600 Meter Run | 5:35.21 |
| 3200 Meter Run | 12:20.99 |
| Long Jump | 12-0.00 |
| cc | |
| 2.x Mile Run (CC Short Course) | 20:18.59 |
| 5000 Meter Run | 20:03.01 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 1:03.41 |
| 500 Meter Dash | 1:21.67 |
| 600 Meter Run | 1:40.83 |
| 800 Meter Run | 2:20.09 |
| 1000 Meter Run | 3:14.57 |
| 1500 Meter Run | 4:50.35 |
| One Mile Run | 5:11.28 |
| outdoor | |
| 400 Meter Dash | 1:04.30 |
| 800 Meter Run | 2:19.87 |
| 1500 Meter Run | 5:00.00 |
| cc | |
| 5000 Meter Run | 19:24.90 |
| 6,000 Meter Run | 23:03.50 |
Middle School
| outdoor | |
| 400 Meter Dash | 1:11.82 |
| 800 Meter Run | 2:46.01 |
