12:31
Boys 1600m Racewalk...

04:20
Boys 4x400m Relay...

05:14
Girls 4x400m Relay...

13:35
Combined 3200m...

00:49
Boys 200m H2...

00:58
Boys 200m H1...

00:51
Girls 200m H3...

00:57
Girls 200m H2...

01:50
Girls 200m H1...

02:55
Boys 800m...

02:02
Boys 300m Hurdles H1...

01:01
Boys 400m H1...

01:43
Girls 400m H1...

01:14
Boys 4x100m Relay...

01:15
Girls 4x100m Relay...

06:27
Combined 1600m...

00:17
Boys 100m H2...

00:39
Boys 100m H1...

00:16
Girls 100m H2...

00:25
Girls 100m H1...

01:10
Boys 110m Hurdles H2...

00:32
Boys 110m Hurdles H1...

00:56
Girls 100m Hurdles H1...

16:18
Girls CC wave 1...

11:46
Boys CC wave 1...

10:41
Gorham Girls Race...

14:36
Gorham Boys Race...

02:06
Boys 4x200m Relay H# 1...

02:43
Girls 4x200m Relay H# 3...

01:09
Girls 200m H# 2...

03:24
Girls 800m H# 2...

02:10
Girls 55m Dash Finals...

00:41
Boys 55m Dash Trials H# 2...

00:31
Girls 55m Dash Trials H# 2...

00:27
Boys 55m Hurdle Trials H# 1...

00:24
Girls 55m Hurdle Trials H# 2...

09:24
Boys 4x800m Relay H# 1...

11:16
Girls 4x800m Relay H# 2...

00:36
G Sr 55H H01...

00:28
F JV 55H H01...

00:36
Sr Boys 200 H# 1...

00:12
Boys 55m Hurdles H# 1...

00:12
Girls 55m Hurdles H# 2...

01:52
Boys 4x200m Relay H# 1...

02:12
Girls 4x200m Relay H# 1...

11:22
Combined Boys and Girls 2 Mile Run...

00:31
Sr Boys 200 H# 2...

00:36
Sr Boys 200 H# 1...

00:29
Jr Boys 200 H# 3...

00:32
Jr Boys 200 H# 2...

00:36
Jr Boys 200 H# 1...

00:32
Sr Girls 200 H# 3...

00:33
Sr Girls 200 H# 2...

00:33
Jr Girls 200 H# 3...

02:20
Sr Boys 800...

02:40
Jr Boys 800...

02:58
Sr Girls 800...

03:11
Jr Girls 800...

01:04
Sr Boys 400 H# 2...

01:04
Jr Boys 400 H# 2...

01:28
Sr Girls 400 H# 2...

01:14
Jr Girls 400 H# 2...

06:13
Girls Mile...

01:42
Boys 600y...

01:53
Girls 600y...

00:08
Sr Boys 55m Dash H# 4...

00:12
Jr Boys 55m Dash H# 4...

00:10
Jr Boys 55m Dash H# 3...

00:08
Jr Boys 55m Dash H# 1...

00:11
Sr Girls 55m Dash H# 3...

00:10
Sr Girls 55m Dash H# 2...

00:10
Sr Girls 55m Dash H# 1...

00:10
Jr Girls 55m Dash H# 1...

00:11
Boys 55m Hurdles H# 2...

00:14
Girls 55m Hurdles H# 1...

10:03
Boys 4x800m Relay...

00:37
Girls 55m Final H#2...

04:38
Boys 4x400 H#1...

06:45
Boys SMR H#2...

05:59
Girls SMR H#2...

00:34
Girls Hurdle Final S#2...

01:33
Boys Hurdle Final S#1...

00:23
Boys 55m H#11...

00:29
Boys 55m H#9...

00:23
Boys 55m H#8...

00:23
Boys 55m H#6...

01:00
Boys 55m H#5...

00:22
Boys 55m H#4...

01:09
Boys 55m H#2...

00:26
Girls 55m H#7...

01:18
Girls 55m H#6...

00:21
Girls 55m H#4...

00:30
Boys 55m Hurdles H#3...

00:44
Boys 55m Hurdles H#1...

00:22
Girls 55M Hurdles H#3...

05:36
Boys Mile H#2...

06:40
Boys Mile H#1...

07:23
Girls Mile H#1...

05:02
Girls Sprint Medley Relay Finals Section 1...

Girls 300 Finals Section 2...

02:52
Girls 800 Finals Section 1...

00:36
Girls 55 Hurdles Finals Section 1...

00:27
Girls 55 Hurdles Prelims Heat 1...

00:46
Boys Sr 200m H#3...

00:51
Boys Sr 200m H#1...

00:49
Boys Jr 200m H#5...

00:44
Boys Jr 200m H#4...

00:44
Boys Jr 200m H#3...

00:50
Boys Jr 200m H#2...

01:10
Sr Girls 200m H#4...

00:45
Sr Girls 200m H#3...

00:55
Sr Girls 200m H#1...

00:53
Jr Girls 200m H#2...

01:22
Sr Boys 400m H#2...

01:19
Sr Boys 400m H#1...

01:19
Jr Boys 400m H#2...

01:18
Jr Boys 400m H#1...

01:25
Sr Girls 400m H#1...

03:34
Boys Jr 800m...

03:32
Girls Sr 800m...

03:44
Girls Jr 800m...

01:33
Girls Jr 400m H#1...

00:28
Boys Sr 55m H#2...

00:14
Boys Sr 55m Hurdles H#2...

00:45
Boys Sr 55m Hurdles H#1...

00:34
Boys Jr 55m Hurdles H#1...

00:27
Girls Sr 55m Hurdles H#1...

00:22
Girls Jr 55m Hurdles H#1...

00:22
Girls Sr 55m H #3...

00:17
Girls Sr 55m H#2...

00:38
Girls Sr 55m H #1...

00:14
Girls Jr 55m H#4...

00:17
Girls Jr 55m H#3...

00:22
Girls Jr 55m H#2...

00:21
Girls Jr 55m H#1...

00:26
Boys Jr 55m H#3...

00:22
Boys Jr 55m H#2...

00:33
Boys Jr 55m H#1...

08:35
Class A Boys Race...

11:37
SM Regional Class A Girls Race...

08:00
SM Regional Class A Boys Race...

24:10
FOC Boys UnSeeded A Race...

27:48
FOC UnSeeded Girls Race...

23:48
FOC Boys Unseeded B Race...

26:58
FOC FRESHMAN GIRLS Race...

27:22
FOC Freshman Boys Race...

24:13
FOC SEEDED GIRLS Race...

23:44
FOC SEEDED BOYS RACE...

08:59
F/S Girls SM CLASSIC 2019 Race...

15:52
F/S Boys SM CLASSIC 2019 Race...

15:46
J/S BOYS SM CLASSIC 2019 Race...

16:17
J/S Girls SM CLASSIC 2019 Race...

15:27
9-6 XC Meet Falmouth (Girls)...

09:21
9-6 XC Meet Falmouth - JV Boys...

11:52
9-6 XC Meet Falmouth - Boys...

03:29
Freshmen Boys...

00:50
1st Seed Boys...

04:00
JV Girls...

04:12
Boys 4x400m H02...

09:39
Boys 4x800 H#1...

04:56
Girls 4x400m H03...

00:27
Boys 200m H04...

03:14
Girls 800 H02...

01:20
Boys 300m Hurdles H03...

01:11
Boys 300m Hurdles H02...

01:10
Boys 4x100m H02...

01:14
Girls 4x100m H03...

09:19
Boys 1600m Racewalk...

00:16
Girls 100m H03...

00:18
Girls 100m Hurdle Final...

04:34
Boys 4x400m H#1...

05:00
Girls 4x400m H#2...

02:30
Boys 800 H#2...

00:36
Girls 200m H#5...

02:22
Boys 800m H#1...

03:14
Girls 800m H#4...

02:53
Girls 800m H#3...

01:47
Boys 300m Hurdles H#3...

01:10
Boys 300m Hurdles H#1...

00:54
Girls 300m Hurdles H#3...

01:25
Girls 400 H#1...

01:51
Boys 4x100m H#2...

01:37
Girls 4x100m H#2...

05:25
Boys 1600 H#1...

00:16
Girls 100m Final...

01:15
Girls 100m Hurdle Final...

10:59
Boys 1600m Racewalk...

01:02
Boys 110m Hurdles H#1...

00:43
Girls 100m Hurdles H#4...

00:48
Girls 100m Hurdles H#2...

11:01
Boys 4x800m...

13:14
Girls 4x800m...

00:47
Boys 200m H#1...

01:31
Boys 200m H#11...

00:57
Boys 200m H#7...

00:56
Boys 200m H#5...

00:45
Boys 200m H#4...

00:48
Boys 200m H#3...

00:35
Boys 200m H#2...

01:28
Girls 200m H#10...

01:13
Girls 200m H#6...

00:42
Girls 200m H#1...

01:44
Girls 400m H#4...

01:17
Boys 400m H#2...

02:19
Boys 400m H#4...

01:06
Boys 300m Hurdles H#1...

01:16
Boys 300m Hurdles H#2...

03:36
Girls 800m H#1...

02:54
Boys 800m H#1...

03:49
Boys 800m H#2...

16:10
Combined 3200m...

04:48
Girls 4x400m Relay...

03:54
Boys 4x400m Relay H#1...

01:21
Boys 4x100m H#1...

01:23
Girls 4x100m H#2...

08:18
Boys 1600m...

08:11
Girls 1600m...

00:50
Girls 100m Dash Final...

01:08
Boys 110m Hurdle Final...

00:36
Boys 100m H#11...

00:37
Boys 100m H#10...

00:41
Boys 100m H#9...

00:36
Boys 100m H#8...

00:27
Boys 100m H#7...

00:43
Boys 100m H#3...

00:39
Boys 100m H#1...

00:30
Girls 100m H#9...

00:31
Girls 100m H#6...

00:34
Girls 100m H#4...

00:55
Boys 110m Hurdles H#3...

01:03
Boys 110m Hurdles H#2...

02:03
Boys 110m Hurdles H#1...

09:11
Boys 4x800m Relay...

00:54
South Portland 300m Hurdles...

00:32
110m Hurdles SP & Sanford...

02:13
4x200 Relay...

04:58
4x400m...

10:06
4X800M...

00:56
4X100M...

02:07
Sprint Medley Relay (2-1-1-4)...

14:11
Distance Medley Relay...

06:00
1600m H#2...

05:28
1600m H#1...

00:20
Boys 110m Hurdles H#1...

00:26
Girls 100m Hurdles H#2...

00:25
Girls 100m Hurdles H#1...

12:20
Combined 1600m Racewalk...

00:32
Girls 100m H#5...

00:26
Girls 100m H#4...

00:22
Girls 100m H#3...

00:22
Girls 100m H#2...

00:21
Girls 100m H#1...

05:50
Boys 1600m...

07:03
Girls 1600m...

00:22
Boys 100m H#8...

00:16
Boys 100m H#6...

00:26
Boys 100m H#5...

00:25
Boys 100m H#4...

00:27
Boys 100m H#3...

00:16
Boys 100m H#2...

00:27
Boys 100m H#1...

01:25
Girls 400m H#2...

01:26
Girls 400m H#1...

01:37
Boys 4x100m Relay...

13:07
Combined 3200m...

03:39
Girls 1K Finals Section 1...

02:23
Boys 4x200m Relay H#2...

02:08
Girls 4x200m Relay H#1...

00:31
Girls 200m Dash Finals H#1...

02:45
Girls 800m Run H#2...

00:23
Girls 55m Dash Prelims H#3...

00:16
Boys 55m Hurdles Prelims H#2...

00:33
Girls 55m Hurdles Prelims H#1...

09:39
Boys 4x800m Relay H#1...

11:34
Girls 4x800m Relay H#1...

00:42
Sr Girls 200m H#2...

01:43
Boys 600yd...

01:55
Girls 600yd...

00:15
Sr Boys 55m H#5...

00:12
Sr Boys 55m H#4...

00:13
Sr Boys 55m H#3...

00:13
Sr Boys 55m H#2...

00:12
Sr Boys 55m H#1...

00:14
Sr Girls 55m H#4...

00:17
Sr Girls 55m H#3...

00:14
Sr Girls 55m H#2...

00:17
Boys Sr 55m Hurdles...

00:15
Sr Girls 55m Hurdles h#1...

00:17
Jr Girls 55m Hurldes...

11:14
Boys & Girls Combined 4X800...

01:03
Sr Boys 400m H#4...

01:11
Sr Boys 400m H#1...

01:15
Sr Girls 400m H#1...

06:34
Girls Mile...

05:49
Boys Mile...

03:05
Sr Girls 800m...

02:25
Sr Boys 800m...

00:36
Sr Boys 200m H#1...

00:37
Sr Boys 200m H#2...

00:34
Sr Boys 200m H#3...

00:30
Sr Boys 200m H#4...

00:32
Sr Boys 200m H#5...

14:08
Boys & Girls 2 Mile...

02:02
Girls Open 4x200m Relay...

02:36
Boys Open 4x200m Relay...

05:07
Girls Open 4X400M Relay...

04:18
Boys Open 4X400M Relay...

04:17
Boys 4x400m H#1...

04:14
Boys Sprint Medley H#1...

05:04
Girls Sprint Medley H#1...

13:40
Boys Distance Medley Relay...

00:13
Boys 55m Dash H#12...

00:14
Boys 55m Dash H#10...

00:12
Boys 55m Dash H#9...

00:15
Boys 55m Dash H#7...

00:17
Girls 55m Dash H#8...

00:18
Girls 55m Dash H#6...

00:15
Girls 55m Dash H#3...

00:18
Boys 55m Hurdles H#3...

00:16
Boys 55m Hurdles H#2...

00:20
Girls 55m Hurdles H#2...

00:17
Girls 55m Hurdles H#1...

05:05
Boys 1 Mile Run H#1...

06:34
Girls 1 Mile Run H#1...

05:46
Girls 1 Mile Run H#2...

03:47
Boys Pentathlon 1k...

00:20
Boys 55m Hurdles Final Section #1...

00:19
Boys 55m Hurdles Final Section #2...

00:20
Girls 55m Hurdles Final Section #2...

11:40
Combined 4x800m Relay...

01:38
Open Boys 600yd...

02:04
Open Girls 600yd...

00:19
Sr Boys 55m H#5...

00:12
Sr Boys 55m H#4...

00:13
Sr Boys 55m H#3...

00:13
Sr Boys 55m H#2...

00:13
Sr Boys 55m H#1...

00:16
Jr Boys 55m H#3...

00:12
Jr Boys 55m H#2...

00:15
Jr Boys 55m H#1...

00:14
Sr Girls 55m H#3...

00:13
Sr Girls 55m H#2...

00:16
Jr Girls 55m H#2...

00:12
Jr Girls 55m H#4...

00:13
Jr Girls 55m H#3...

00:14
Jr Girls 55m H#1...

00:18
Sr Boys 55m Hurdles...

00:13
Sr Girls 55m Hurdles H#2...

00:16
Jr Girls 55m Hurdles H#2...

00:17
Jr Girls 55m Hurdles H#1...

01:06
Sr Boys 400m H#3...

01:23
Sr Boys 400m H#2...

01:18
Jr Boys 400m H#2...

01:26
Sr Girls 400m H#1...

01:15
Jr Girls 400m H#1...

01:21
Jr Girls 400m H#2...

01:25
Jr Girls 400m H#3...

00:38
Jr Girls 200 H#1...

00:39
Jr Girls 200 H#2...

00:40
Jr Girls 200 H#4...

00:38
Jr Girls 200 H#5...

00:42
Sr Girls 200 H#1...

00:39
Sr Girls 200 H#2...

03:16
Jr Girls 800m...

02:56
Jr Boys 800m...

02:26
Sr Boys 800m...

00:37
Jr Boys 200m H#4...

00:32
Jr Boys 200m H#5...

00:35
Sr Boys 200m H#3...

00:33
Sr Boys 200m H#4...

00:29
Sr Boys 200m H#5...

14:45
Combined 2 Mile Run...

02:06
Open Girls 4x200m Relay...

01:49
Open Boys 4x200m Relay...

04:59
Open Girls 4x400m Relay...

04:17
Open Boys 4x400m Relay...

00:53
Jr Girls 200m H#9...

00:48
Jr Girls 200m H#11...

00:45
Jr Girls 200m H#12...

00:45
Jr Girls 200m H#13...

01:10
Jr Girls 200m H#15...

00:51
Sr Girls 200m H#4...

00:42
Sr Girls 200m H#6...

00:47
Jr Boys 200m H#9...

00:40
Jr Boys 200m H#11...

00:52
Sr Boys 200m H#5...

01:20
Sr Boys 200m H#6...

00:48
Sr Boys 200m H#7...

00:46
Sr Boys 200m H#8...

00:42
Sr Boys 200m H#9...

00:43
Sr Boys 200m H#13...

15:47
Combined Boys & Girls 2 Mile...

02:26
Open Girls 4x200m Relay H#2...

02:10
Open Boys 4x200m Relay H#2...

05:09
Open Girls 4x400m Relay H#1...

05:09
Open Boys 4x400m Relay H#1...

02:51
Sr Boys 800m H#1...

03:14
Jr Boys 800m H#1...

03:28
Sr Girls 800m H#1...

03:03
Jr Girls 800m H#1...

01:25
Senior Boys 400m H#4...

01:28
Senior Boys 400m H#3...

01:32
Senior Boys 400m H#2...

01:36
Jr Boys 400m H#3...

01:42
Jr Boys 400m H#2...

01:34
Jr Girls 400m H#4...

06:52
Open Boys 1 Mile Run H#2...

05:41
Open Boys 1 Mile Run H#1...

07:23
Open Girls 1 Mile Run...

01:52
Boys Open 600 Yard Run H#2...

02:15
Open Girls 600 Yard Run...

00:23
Sr Boys 55m Dash H#5...

00:21
Sr Boys 55m Dash H#4...

00:26
Sr Boys 55m Dash H#3...

00:31
Sr Boys 55m Dash H#1...

00:28
Jr Boys 55m Dash H#3...

00:22
Jr Boys 55m Dash H#2...

00:27
Sr Girls 55m Dash H#4...

00:28
Sr Girls 55m Dash H#3...

00:24
Sr Girls 55m Dash H#2...

00:22
Jr Girls 55m Dash H#3...

00:21
Jr Girls 55m Dash H#2...

00:22
Jr Girls 55m Dash H#1...

00:28
Sr Boys 55m Hurdles H#2...

00:33
Sr Boys 55m Hurdles H#1...

00:14
Sr Girls 55m Hurdles H#2...

01:11
Sr Girls 55m Hurdles H#1...

00:34
Jr Girls 55m Hurdles H#1...

10:23
2018 Class A Boys State XC Race...

18:08
SM A Regional Girls Race...

16:15
SM A Regional Boys Race...

28:25
Boys Unseeded B Race FOC...

15:59
Boys Unseeded A Race FOC...

24:51
Girls Unseeded Race FOC...

22:08
Freshman Boys Race FOC...

21:47
Freshman Girls Race FOC...

15:36
Seeded Boys Race FOC...

26:17
Seeded Girls Race FOC...

08:03
Biddeford Boys 2018 Race...

07:00
Biddeford Girls Race 2018...

07:02
SMAA Girls Race @ South Portland...

08:45
SMAA Boys Race @ South Portland...

17:29
2018 SM Classic Junior/Senior Girls Race...

19:48
2018 SM Classic Junior/Senior Boys Race...

24:00
2018 SM Classic Freshman/Sophomore Girls Race...

14:57
2018 SM Classic Freshman/Sophomore Race...

10:49
2018 Paul Brogan Invitational Girls Race...

11:53
2018 Paul Brogan Invitational Boys Race...

05:06
Sophomore Girls Race SMAA Relays...

07:52
Senior Girls Race SMAA Relays...

05:58
Junior Girls Race SMAA Relays...

04:57
Freshman Girls Race SMAA Relays...

05:04
Senior Boys SMAA Relays Race...

05:39
Junior Boys SMAA Relays Race...

05:58
Sophomore Boys SMAA Relays Race...

05:03
Freshman Boys SMAA Relays Race...

11:45
Boys 3200m...

00:26
Boys 100m S1...

00:48
Boys 300m Hurdles H2 - Travis Snyder 41.45...

00:34
Boys 110m Hurdles - Travis Snyder 15.32...

00:35
Girls 100m Hurdles - Emily Labbe 15.10...

00:42
Boys 100 Meter Dash - Jarret Flaker...

00:19
Boys 100 Meter Dash Prelims - Section 2...

00:39
Boys 100 Meter Dash Prelims - Section 1...

01:47
Boys 4x200 Meter Relay - Section 2...

02:32
Girls 4x200 Meter Relay - Section 3...

00:39
Boys 200 Meter Dash - Section 6...

02:52
Girls 800 Meter Run Section 2 - Juliana Selser (South Portland)

05:37
Girls 1 Mile Run Section 2 - Juliana Selser (South Portland)

01:08
Boys 55 Meter Hurdles Finals - Dominic Creenan (Westbrook)...

00:45
Boys 55 Meter Dash Prelims Section 3 - Sean Tompkins (Cheverus)

00:39
Boys 55 Meter Hurdle Prelims Section 1 - Dominic Creenan (We...

00:41
Girls 55 Meter Hurdle Prelims Section 3 - Nina Tasker (Noble...

10:20
Boys 4x800 Meter Relay Section 1 - Massabesic...

10:58
Girls 4x800 Meter Relay Section 2 - Gorham **State Record**...

00:29
Senior Boys 200m Dash Heat 6...

00:30
Senior Boys 200m Dash Heat 1...

00:33
Senior Girls 200m Dash Heat 3...

00:34
Junior Girls 200m Dash Heat 5...

02:35
Senior Girls 800m Run Heat 2...

02:53
Junior Girls 800m Run Heat 1...

02:46
Junior Girls 800m Run Heat 3...

01:01
Senior Boys 400m Dash Heat 1...

01:07
Junior Boys 400m Dash Heat 3...

01:03
Junior Boys 400m Dash Heat 4...

05:23
Open Boys 1 Mile Run Heat 1...

01:28
Open Boys 600y Run Heat 2...

00:11
Open Girls 600y Run Heat 1...

00:08
Junior Girls 55m Dash Finals...

00:07
Senior Boys 55m Dash Finals...

00:10
Junior Girls 55m Hurdles Finals...

00:11
Senior Boys 55m Hurdles Finals...

00:08
Senior Boys 55m Dash Trials Heat 1...

00:08
Senior Boys 55m Dash Trials Heat 3...

00:09
Senior Girls 55m Dash Trials Heat 4...

00:09
Junior Girls 55m Dash Trials Heat 1...

00:12
Senior Boys 55m Hurdles Trials Heat 1...

00:11
Senior Boys 55m Hurdles Trials Heat 3...

00:12
Senior Girls 55m Hurdles Trials Heat 1...

00:12
Junior Girls 55m Hurdles Trials Heat 1...

00:11
Junior Girls 55m Hurdles Trials Heat 3...

11:24
Open Girls 4x800m Relay...

00:30
Senior Boys 200m Dash Heat 3...

02:10
Senior Girls 4x200m Relay...

04:48
Boys and Girls Open Combined 2 Mile Run...

04:12
Boys Open 4x400m Relay...

01:49
Senior Boys 4x200m Relay...

04:33
Girls Open 4x400m Relay...

00:34
Junior Boys 200m Dash Heat 5...

00:41
Junior Boys 200m Dash Heat 1...

00:34
Junior Boys 200m Dash Heat 6...

00:40
Junior Boys 200m Dash Heat 2...

00:37
Senior Boys 200m Dash Heat 1...

00:31
Senior Boys 200m Dash Heat 3...

00:34
Senior Boys 200m Dash Heat 2...

00:29
Senior Boys 200m Dash Heat 4...

02:24
Senior Boys 800m Run...

01:02
Senior Boys 400m Dash Heat 2...

03:11
Junior Girls 800m Run...

00:39
Junior Girls 200m Dash Heat 3...

00:35
Junior Girls 200m Dash Heat 4...

00:39
Junior Girls 200m Dash Heat 5...

00:40
Senior Girls 200m Dash Heat 1...

00:36
Senior Girls 200m Dash Heat 3...

01:54
Girls Open 600y Run...

01:46
Boys Open 600y Run...

06:44
Girls Open 1 Mile Run...

05:38
Boys Open 1 Mile Run...

01:12
Junior Girls 400m Dash Heat 3...

01:12
Junior Girls 400m Dash Heat 2...

01:09
Junior Boys 400m Dash Heat 2...

01:07
Junior Boys 400m Dash Heat 3...

01:09
Senior Boys 400m Dash Heat 1...

02:39
Junior Boys 800m Run...

03:20
Senior Girls 800m Run...

00:10
Senior Girls 55m Dash Heat 2...

00:09
Senior Girls 55m Dash Heat 1...

00:12
Senior Girls 55m Dash Heat 4...

00:09
Junior Boys 55m Dash Heat 2...

00:09
Junior Boys 55m Dash Heat 3...

00:10
Junior Boys 55m Dash Heat 4...

00:08
Senior Boys 55m Dash Heat 1...

00:09
Senior Boys 55m Dash Heat 3...

00:08
Senior Boys 55m Dash Heat 2...

00:11
Senior Boys 55m Dash Heat 4...

00:12
Senior Boys 55m Hurdles Heat 2...

00:11
Senior Boys 55m Hurdles Heat 1...

00:09
Junior Girls 55m Dash Heat 2...

00:49
Boys 200 Meter Dash Senior Division Section 5 - Luke Gowen (...

00:47
Boys 200 Meter Dash Senior Division Section 3...

00:52
Boys 200 Meter Dash Senior Division Section 2...

00:53
Boys 200 Meter Dash Junior Division Section 2...

00:47
Girls 200 Meter Dash Senior Division Section 1...

00:48
Girls 200 Meter Dash Junior Division Section 4...

00:49
Girls 200 Meter Dash Junior Division Section 2...

04:16
Boys 4x400 Meter Relay Open Division...

04:44
Girls 4x400 Meter Relay Open Division...

02:01
Boys 4x200 Meter Relay Open Division...

02:12
Boys 4x200 Meter Relay Junior Division Section 1...

02:37
Girls 4x200 Meter Relay Open Division...

02:28
Girls 4x200 Meter Relay Junior Division...

02:44
Boys 800 Meter Run Senior Division - John Auer (Falmouth)...

02:51
Boys 800 Meter Run Junior Division - Aiden Willey (Bonny Eagle)

03:14
Girls 800 Meter Run Senior Division - Juliana Selser (South ...

03:27
Girls 800 Meter Run Junior Division - Kate Tugman (Gorham)...

01:23
Boys 400 Meter Dash Senior Division Section 4 - David Drew (...

01:16
Boys 400 Meter Dash Senior Division Section 1...

01:26
Boys 400 Meter Dash Junior Division Section 3 - Matthew Gorm...

05:30
Boys 1 Mile Run - Anthony Breton (Bonny Eagle)...

06:36
Girls 1 Mile Run - Kayla Raymond (Bonny Eagle)...

01:46
Boys 600 Yard Dash - Mahamed Sharif (Westbrook)...

02:13
Girls 600 Yard Dash - Anna Folley (South Portland)...

00:24
Boys 55 Meter Dash Senior Division Section 4...

00:20
Boys 55 Meter Dash Senior Division Section 3...

00:33
Boys 55 Meter Dash Senior Division Section 1 - David Drew (G...

00:14
Boys 55 Meter Dash Junior Division Section 5...

00:19
Boys 55 Meter Dash Junior Division Section 4...

00:17
Boys 55 Meter Dash Junior Division Section 3...

00:27
Boys 55 Meter Dash Junior Division Section 1 - Owen Podolec ...

00:33
Girls 55 Meter Dash Junior Division Section 1 - Nevaeh Moore...

00:20
Boys 55 Meter Hurdles Senior Division Section 2...

00:27
Boys 55 Meter Hurdles Senior Division Section 1 - Dominic Cr...

00:25
Girls 55 Meter Hurdles Senior Division Section 1 - Nina Task...

00:34
Girls 55 Meter Hurdles Junior Division Section 1 - Emma McLa...

10:58
Girls and Boys Combined 4x800 Meter Relay...

03:05
Girls 800 Finals Section 1...

12:15
Combined 4x800m Relay...

04:27
Boys 4x400m Relay...

05:14
Girls 4x400m Relay...

02:24
Girls Jr 4x200m Relay...

06:34
Boys Mile...

07:00
Girls Mile...

00:49
Sr Boys 200m H#4...

00:43
Sr Boys 200m H#2...

00:48
Jr Boys 200m H#4...

00:48
Jr Boys 200m H#1...

00:48
Jr Boys 200m H#3...

00:50
Sr Girls 200m H#2...

00:39
Jr Girls 200m H#3...

02:39
Sr Boys 800m...

02:44
Jr Boys 800m...

03:09
Sr Girls 800m...

03:18
Jr Girls 800m...

01:11
Sr Boys 400m H#1...

01:07
Sr Boys 400m H#2...

01:12
Jr Boys 400m H#2...

01:31
Jr Girls 400m H#1...

01:22
Sr Girls 400m H#1...

01:44
Boys 600yd...

01:56
Girls 600yd...

00:17
Sr Boys 55m H#1...

00:16
Sr Boys 55m H#3...

00:20
Jr Boys 55m H#2...

00:17
Jr Boys 55m H#3...

00:29
Sr Girls 55m H#1...

00:13
Sr Girls 55m H#2...

00:24
Jr Girls 55m H#2...

00:22
Jr Girls 55m H#1...

00:22
Jr Girls 55m Hurdles H#1...

00:29
Sr Boys 55m Hurdles H#1...

00:28
Sr Girls 55m Hurdles H#1...

00:08
Boys 55m Dash Final Section 2 - Jarett Flaker 6.59...

00:10
Boys Hurdle Final Section 2 - Jarett Flaker 7.86...

00:11
Boys 55m Hurdles H#2...

14:03
Class A Boys Southern Maine Regional Race...

20:41
Class A Girls Southern Maine Regional Race...

06:09
Girls Mile S1...

04:59
Boys Mile S2 (Cameron Meirer - 4:29.32)...

03:11
Girls 800m S2 (Juliana Selser - 2:16.82)...

Training Videos

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ADAM NELSON - Technique - Full Rotational Throw...

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