##### boys 3200...

##### boys 200 heat 7...

##### boys 200 heat 4...

##### girls 200 heat 2...

##### girls 300h heat 1...

##### boys 400 heat 4...

##### girls 400 heat 2...

##### girls 400 heat 1...

##### girls 100 dash finals...

##### boys 1600 heat 2...

##### girls 100 prelim 6...

##### Girls 4x200 Relay Finals Section 5...

##### Girls 200 Finals Section 2...

##### Girls 400 Finals Section 3...

##### Girls 400 Finals Section 1...

##### Girls 55 Prelims Heat 1...

##### G 4X800 F01...

##### Girls 55 Hurdles Heat 1...

##### Class B Boys XC State Meet...

##### Northern Class B Boys 2023...

##### KVAC Class B Boys Race...

##### KVAC Class B Girls Race...

##### FOC Boys Unseeded A Race...

##### FOC Girls Unseeded Race...

##### FOC Unseeded Boys B Race...

##### High School Girls' 4x200m Relay, Finals 3...

##### High School Girls' 200m, Finals 1...

##### High School Boys' 1 Mile, Finals 1...

##### High School Girls' Mile, Finals 1...

##### High School Girls' 55m, Prelims 3...

##### High School Girls' 55m Hurdles, Prelims 1...

##### Class B Girls Drone Coverage...

##### Class B Boys Drone Coverage...

##### 2022 Class B Girls XC State...

##### 2022 Class B Boys XC STATE...

##### Northern Maine Girls Class B Regional XC...

##### Northern Maine Boys Class B Regional Race...

##### Boys FOC Unseeded Race 2022...

##### Girls FOC Unseeded Race 2022...

##### Boys FOC Seeded Race 2022...

##### Girls FOC Seeded Race 2022...

##### Boys 200m Heat 2...

##### Boys 3200m...

##### Girls 4x400m Relay Heat 4...

##### Boys 4x400m Relay Heat 1...

##### Boys 400m Heat 2...

##### Girls 400m Heat 3...

##### Boys 4x100m Relay Heat 2...

##### Girls 4x100m Relay Heat 2...

##### Boys 1600m Heat 1...

##### Girls 1600m Heat 1...

##### Boys 100m Heat 3...

##### Girls 100m Heat 4...

##### Class B Boys Long Jump...

##### Class B Boys Pole Vault...

##### High School Girls' 4x200m Relay, Finals 2...

##### High School Boys' Mile, Finals 1...

##### High School Girls' Mile, Finals 1...

##### High School Girls' Mile, Finals 1...

##### High School Girls' Mile, Finals 1...

##### High School Girls' 55m Hurdles, Finals...

##### High School Girls' 55m Hurdles, Prelims 1...

##### Class B Boys State XC Meet...

##### Class B Girls State XC Race...

##### Class B Boys NM Regional 2021...

##### Class B Girls NM Regionals 2021...

##### KVAC XC Boys Championship Race...

##### KVAC VARSITY GIRLS RACE...

##### FOC Freshman Girls Race...

##### FOC Boys Freshman Race...

##### FOC Boys Seeded Race...

##### FOC Girls Seeded Race...

##### Boys 4x400m Relay H3...

##### Girls 4x400m Relay H2...

##### Boys 3200m H1...

##### Boys 200m H3...

##### Boys 800m H1...

##### Boys 300mH H2...

##### Boys 400m H3...

##### Girls 4x100m Relay H3...

##### Boys 100m Finals...

##### Boys 110mH Finals...

##### Girls 100mH Finals...

##### Boys 100m H1...

##### Girls 100mH H3...

##### Boys 110mH H3...

##### Boys 4x800m Relay H2...

##### Girls 4x800m Relay H2...

##### FOC Girls Race 2020...

##### FOC Boys Race 2020...

##### Boys 4x800 H#1...

##### Girls 55m Hurdles H#3...

##### Girls 55m H#1...

##### Boys 55m H#1...

##### Girls 55m Dash Final...

##### Boys 55m Dash Final...

##### Boys 200m H#4...

##### Girls 4x200m H#2...

##### Boys 4x200m H#6...

##### Class B Girls State XC...

##### Class B Boys Race...

##### Class B Boys NM Race...

##### Class B NM Girls...

##### 2019 KVAC Championship - Boys...

##### 2019 KVAC Championship - Girls...

##### FOC Boys UnSeeded A Race...

##### FOC UnSeeded Girls Race...

##### FOC Boys Unseeded B Race...

##### FOC FRESHMAN GIRLS Race...

##### FOC Freshman Boys Race...

##### FOC SEEDED GIRLS Race...

##### FOC SEEDED BOYS RACE...

##### Girls 4x400m Relay H#4...

##### Boys 4x400m Relay H#4...

##### Boys 3200...

##### Girls 200 H#4...

##### Girls 800 H#1...

##### Boys 400 H#4...

##### Boys 4x100m Relay H#4...

##### Girls 4x100m Relay H#3...

##### Girls 100m Finals...

##### Boys 100m Finals...

##### Boys 110m Hurdle Finals...

##### Girls 100m Dash Prelims H#2(Official)...

##### Boys 100m Dash Prelims H#1...

##### Boys 100m Dash Prelims H#3...

##### Girls 100m Dash Prelim H#2(not timed)...

##### Girls 100m Dash Prelims H#1...

##### Boys 4x800m Relay H#1...

##### Girls 4x800m Relay H#2...

##### Boys 55m Dash Prelims #1...

##### Girls 55m Dash Prelims #2...

##### Boys 55m Hurdle Prelims #2...

##### Girls 55m Hurdle Prelims#3...

##### Girls 55m Hurdle Prelims#1...

##### Boys 4x800 H#1...

##### Girls 4x800 H#2 - 10:26.67 MDI...

##### Girls 400m H#1...

##### Girls 4x200m Relay H#5...

##### Boys 4x200m H#3...

##### Boys 200m H#1...

##### Girls Mile - 5:32.44 Marin Provencher...

##### Boys 55m Dash Final - 6.71 Carter Tolmasoff...

##### Girls 55m Dash Final - 7.33 Cymeria Robishaw...

##### Boys 55m Hurdle Final - 7.88 Jon Burke...

##### Boys 55m Dash Prelim #1...

##### Boys 1 Mile Heat 1...

##### Girls 1 Mile...

##### Boys 55m Hurdles Heat 2...

##### Girls 55m Hurdles Heat 2...

##### Girls 4x200m Relay Heat 3...

##### Boys 200m Dash Heat 6...

##### Boys 200m Dash Heat 2...

##### Girls 200m Dash Heat 6...

##### Girls 200m Dash Heat 4...

##### Girls 200m Dash Heat 5...

##### Boys 2 Mile...

##### Girls 2 Mile...

##### Boys 800m Run Heat 1...

##### Boys 800m Run Heat 2...

##### Girls 800m Run Heat 2...

##### Girls 800m Run Heat 1...

##### Boys 400m Dash Heat 2...

##### Boys 400m Dash Heat 3...

##### Boys 1 Mile Heat 2...

##### Girls 1 Mile...

##### Boys 55m Dash Heat 1...

##### Boys 55m Dash Heat 2...

##### Boys 55m Dash Heat 7...

##### Girls 55m Dash Heat 2...

##### Girls 55m Dash Heat 5...

##### Girls 55m Dash Heat 4...

##### Girls 55m Dash Heat 6...

##### Boys 55m Hurdles Heat 2...

##### Girls 55m Hurdles Heat 2...

##### 2018 Class B Boys State XC...

##### 2018 Class B Girls State XC...

##### Girls NM B Regional Race...

##### Boys NM B Regional Race...

##### KVAC JV Boys Race...

##### KVAC Varsity Girls XC Race...

##### KVAC Varsity Boys XC Race...

##### Boys Unseeded B Race FOC...

##### Boys Unseeded A Race FOC...

##### Girls Unseeded Race FOC...

##### Freshman Boys Race FOC...

##### Seeded Boys Race FOC...

##### Seeded Girls Race FOC...

##### Girls 800m Dash Heat 2...

##### Girls 55m Dash Prelims Heat 2...

##### Girls 400m Dash Heat 4...

##### Girls 200m Dash Heat 3...

##### Boys 800m Dash Heat 2...

##### Girls 1 Mile Run Heat 1...

##### Girls 4x200m Relay Heat 6...

##### Girls 4x800m Relay Heat 2...

##### Boys 4x800m Relay Heat 1...

##### Boys 55m Hurdles Finals...

##### Boys 55m Hurdles Prelims Heat 2...

##### Boys 4x200m Relay Heat 4...

##### Class B Girls State Championship Race...

##### Class B Boys State XC Championship Race...

#### Training Videos

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