12:42
Class B Girls State XC Race...

08:58
SM REG Class B Boys...

10:55
SM REG CLASS B GIRLS RACE...

10:29
KVAC XC Boys JV...

06:48
KVAC Varsity Boys Race...

12:25
KVAC GIRLS VARSITY RACE...

22:16
2024 FOC Boys Freshman Race...

21:16
2024 FOC Girls Seeded Race...

00:55
Boys 110mH Finals...

01:22
Girls 100mH Finals...

11:36
Boys 1600m Racewalk...

11:51
Girls 1600m Racewalk...

00:50
Boys 100m prelim heat 3...

00:48
Boys 100m prelim heat 2...

01:00
Boys 100m prelim heat 1...

00:59
Boys 110mH prelim heat 2...

00:28
Boys 110mH prelim heat 1...

00:18
Girls 100mH prelim heat 1...

11:34
Boys 3200m Final...

14:05
Girls 3200m Final...

01:17
Boys 200m seeded...

01:13
Boys 200m heat 3...

00:46
Boys 200m heat 1...

01:05
Girls 200m Heat 3...

03:45
Girls 800m #2...

03:23
Girls 800m #1...

01:46
Boys 300m Hurdles #3...

01:33
Boys 300m Hurdles heat 1...

02:18
Girls 300m Hurdles #3...

02:02
Girls 300m Hurdles heat 2...

01:47
Boys 400m #3...

01:39
Boys 400m heat 2...

01:39
Girls 400m #3...

03:33
Boys 4x100m #3...

02:21
Girls 4x100m #3...

05:37
Boys 1600m #2...

05:57
Girls 1600m #2...

00:36
Boys 100m Final...

04:18
Boys 4x400m heat 2...

11:55
boys 3200...

14:18
girls 3200...

00:36
boys 200 heat 2...

00:46
boys 200 heat 1...

02:43
girls 800 heat 3...

00:45
girls 200 heat 1...

01:00
girls 300h heat 2...

00:52
girls 300h heat 1...

01:49
boys 400 heat 1...

01:34
girls 400 heat 1...

05:39
boys 1600 heat 2...

07:09
girls 1600 heat 2...

11:33
combined rw...

00:20
boys 100 prelim 6...

00:27
boys 100 prelim 3...

00:24
boys 100 prelim 1...

00:50
boys 110h prelim 3...

00:34
boys 110h prelim 2...

00:24
girls 100h prelim 1...

09:22
boys steeple...

13:23
girls steeple...

22:52
Boys Discus #4...

14:35
Boys Discus #3...

12:19
Girls Discus Final...

16:22
Boys Shot Put Final...

02:15
Girls 4x200 Relay Finals Section 4...

00:28
Boys 200 Finals Section 4...

00:37
Girls 200 Finals Section 2...

01:09
Girls 400 Finals Section 3...

00:13
Boys 55 Finals Section 1...

00:14
Boys 55 Hurdles Finals Section 1...

00:19
Girls 55 Hurdles Finals Section 1...

00:12
Boys 55 Prelims Heat 4...

00:10
Boys 55 Prelims Heat 2...

00:13
Girls 55 Prelims Heat 4...

00:12
Girls 55 Prelims Heat 2...

00:12
Girls 55 Prelims Heat 1...

00:13
Boys 55 Hurdles Prelims Heat 1...

00:17
Girls 55 Hurdles Prelims Heat 3...

00:17
Girls 55 Hurdles Heat 1...

06:12
High School Boys' Sprint Medley Relay Open, Finals 2...

01:12
High School Girls' 200m Open, Finals 16...

01:54
High School Girls' 200m Open, Finals 5...

01:30
High School Girls' 200m Open, Finals 3...

01:24
High School Boys' 200m Open, Finals 17...

01:12
High School Boys' 200m Open, Finals 13...

00:36
High School Boys' 200m Open, Finals 8...

01:30
High School Boys' 200m Open, Finals 5...

02:12
High School Boys' 200m Open, Finals 2...

04:18
High School Girls' 800m Open, Finals 1...

02:06
High School Girls' 400m Open, Finals 7...

02:06
High School Girls' 400m Open, Finals 2...

02:12
High School Girls' 400m Open, Finals 1...

01:48
High School Boys' 400m Open, Finals 4...

01:18
High School Girls' 55m Open, Finals 2...

02:42
High School Boys' 55m Hurdles Open, Finals 1...

02:36
High School Girls' 55m Open, Prelims 13...

01:30
High School Girls' 55m Open, Prelims 11...

02:18
High School Girls' 55m Open, Prelims 2...

05:12
High School Girls' 55m Open, Prelims 1...

00:54
High School Boys' 55m Open, Prelims 17...

00:24
High School Boys' 55m Open, Prelims 14...

01:30
High School Boys' 55m Open, Prelims 13...

01:06
High School Boys' 55m Open, Prelims 8...

02:06
High School Boys' 55m Open, Prelims 4...

03:18
High School Boys' 55m Open, Prelims 1...

01:18
High School Girls' 55m Hurdles Open, Prelims 5...

01:54
High School Girls' 55m Hurdles Open, Prelims 2...

01:24
High School Boys' 55m Hurdles Open, Prelims 3...

18:51
Class B Girls State XC Championship...

17:42
Class B Boys XC State Meet...

13:47
Boys Class B SM Regional Race...

09:29
Girls Class B SM Regional Race...

14:51
KVAC Class B Boys Race...

16:27
KVAC Class B Girls Race...

27:28
FOC Boys Unseeded A Race...

28:02
FOC Girls Unseeded Race...

18:34
FOC Unseeded Boys B Race...

24:09
FOC Freshman Girls Race...

29:12
Girls FOC Seeded Race...

20:22
FOC Boys Seeded Race...

03:59
High School Boys' 4x200m Relay, Finals 4...

03:47
High School Girls' 4x200m Relay, Finals 4...

02:24
High School Boys' 200m, Finals 4...

02:48
High School Girls' 400m, Finals 1...

00:59
High School Boys' 55m, Finals 1...

01:06
High School Boys' 55m Hurdles, Finals 1...

01:12
High School Boys' 55m, Prelims 3...

02:24
High School Boys' 55m, Prelims 2...

01:35
High School Girls' 55m, Prelims 3...

01:05
High School Boys' 55m Hurdles, Prelims 2...

05:05
High School Girls' 55m Hurdles, Prelims 1...

00:20
Girls 55m Hurdles...

07:55
Class B Boys Drone Coverage...

14:40
2022 Class B Boys XC STATE...

13:36
CLASS B SM GIRLS REGIONAL RACE...

11:57
CLASS B SM BOYS REGIONAL RACE...

14:56
Boys FOC Unseeded Race 2022...

13:35
Girls FOC Unseeded Race 2022...

14:20
Boys FOC Freshman Race 2022...

14:14
Girls FOC Freshman Race 2022...

12:15
Boys FOC Seeded Race 2022...

00:26
Boys 200m Heat 1...

04:04
Boys 4x400m Relay Heat 4...

00:47
Boys 200m Heat 2...

10:48
Boys 3200m...

00:50
Boys 200m Heat 3...

02:14
Boys 800m Heat 3...

02:45
Girls 800m Heat 1...

03:26
Adaptive 800m Wheelchair Race...

00:58
Boys 300m Hurdles Heat 3...

00:57
Girls 300m Hurdles Heat 2...

01:38
Girls 300m Hurdles Heat 1...

01:26
Boys 400m Heat 3...

01:29
Girls 400m Heat 2...

01:14
Boys 4x100m Relay Heat 3...

01:28
Girls 4x100m Relay Heat 2...

05:15
Boys 1600m Heat 2 Henry Horne...

05:13
Boys 1600m Heat 1...

07:24
1600m Wheelchair Race...

06:04
Girls 1600m Heat 1...

00:58
Boys 110m Hurdles Finals...

09:30
Girls 1600m Racewalk...

00:33
Boys 100m Heat 4...

00:34
Boys 100m Heat 3...

00:36
Boys 100m Heat 2...

00:38
Boys 110 Hurdles Heat 3...

01:23:23
Class B Boys High Jump...

01:01:15
Class B Boys Long Jump...

50:43
Class B Girls Long Jump...

01:25:36
Class B Boys Pole Vault...

44:34
Class B Girls Shot Put...

39:34
Class B Boys Shot Put...

03:36
High School Boys' 4x200m Relay, Finals 3...

04:06
High School Girls' 4x200m Relay, Finals 2...

02:48
High School Boys' 200m, Finals 3...

04:48
High School Boys' 55m Hurdles, Finals 1...

04:36
High School Boys' 55m, Prelims 1...

07:12
High School Girls' 55m, Prelims 1...

12:30
High School Boys' 55m Hurdles, Prelims 1...

09:45
Class B Boys State XC Meet...

11:35
Class B Girls State XC Race...

09:46
Class B Boys SM Regional XC 2021...

11:13
Class B Girls SM Regional XC 2021...

06:20
JV Girls KVAC Champs Race...

06:43
KVAC XC Boys Championship Race...

09:10
KVAC VARSITY GIRLS RACE...

04:10
Boys 4x400m Relay H2...

04:49
Girls 4x400m Relay H2...

14:05
Girls 3200m H1...

00:38
Boys 200m H3...

00:33
Boys 200m H2...

02:39
Girls 800m H2...

00:57
Boys 300mH H3...

00:55
Boys 400m H2...

00:57
Boys 4x100m Relay H3...

01:24
Girls 4x100m Relay H1...

06:03
Girls 1600m H2...

00:30
Boys 100m Finals...

11:26
Boys 1600m RW...

13:01
Girls 1600m RW...

00:28
Boys 100m H3...

00:32
Boys 100m H2...

00:31
Boys 100m H1...

00:30
Girls 100m H1...

00:33
Boys 110mH H3...

00:19
Boys 110mH H1...

10:09
Boys 4x800m Relay H1...

13:21
Girls 4x800m Relay H1...

05:26
Girls 4x400m Relay...

13:40
Boys 3200m...

14:37
Girls 3200m...

00:54
Boys 200m H2...

01:03
Boys 200m H1...

01:19
Girls 200m H2...

01:29
Girls 200m H1...

02:52
Boys 800m...

04:16
Girls 800m...

01:47
Girls 4x100m Re-Run...

01:19
Boys 300m Hurdles...

01:54
Girls 300m Hurdles...

01:23
Boys 400m H2...

02:11
Girls 400m H2...

01:31
Girls 400m H1...

01:36
Boys 4x100m Relay...

05:43
Boys 1600m...

07:12
Girls 1600m...

00:45
Boys 100m H2...

00:50
Boys 100m H1...

00:46
Girls 100m H2...

00:32
Girls 100m H1...

00:54
Boys 110m Hurdles H1...

00:26
Girls 100m Hurdles H1...

13:16
Combined 1600m Racewalk...

00:52
Girls 55m H#3...

00:44
Girls 55m Dash Final...

06:33
Girls Mile...

02:18
Girls 400m H#4...

01:10
Girls 200m h#4...

12:55
Girls 2 Mile...

01:09
Boys 200m H#1...

01:45
Boys 4x200m Relay H# 2...

02:06
Girls 4x200m Relay H# 1...

00:30
Boys 200 H# 2...

00:26
Boys 200 H# 3...

00:29
Boys 200 H# 4...

00:29
Girls 200 H# 4...

00:33
Girls 200 H# 3...

00:34
Girls 200 H# 2...

00:59
Boys 400 H# 4...

01:03
Boys 400 H# 3...

02:49
Girls 800...

01:22
Girls 400 H# 2...

06:05
Girls Mile...

00:09
Boys 55m Dash H# 3...

00:09
Boys 55m Dash H# 2...

00:11
Boys 55m Dash H# 1...

00:09
Girls 55m Dash H# 4...

00:10
Girls 55m Dash H# 3...

00:10
Girls 55m Dash H# 2...

00:11
Boys 55m Hurdles H# 2...

00:12
Boys 55m Hurdles H# 1...

09:07
Class B Girls State XC...

11:31
Class B Girls Race...

08:57
SM Regional Class B Boys Race...

05:46
2019 KVAC Championship - Boys...

04:17
2019 KVAC Championship - Girls...

13:43
KVAC Meet @ Highland Green...

06:13
Girls 4x400m Relay H#3...

05:32
Boys 4x400m Relay H#3...

00:32
Boys 200 H#2...

00:58
Boys 200 H#3...

01:02
Girls 200 H#4...

02:47
Girls 800 H#1...

03:16
Girls 800 H#2...

01:59
Girls 400 H#2...

01:18
Girls 4x100m Relay H#1...

01:26
Girls 100m Finals...

09:16
Girls 1600m Racewalk...

00:14
Girls 100m Dash Prelims H#2(Official)...

00:13
Boys 100m Dash Prelims H#1...

00:13
Boys 100m Dash Prelims H#3...

00:16
Girls 100m Dash Prelim H#2(not timed)...

10:46
Girls 4x800m Relay H#2...

00:46
Boys 55m Dash Prelims #2...

00:38
Boys 55m Dash Prelims #1...

01:09
Boys 200m H#1...

00:38
Boys 55m Dash Prelim #1...

00:11
Boys 55m Hurdles Heat 1...

00:14
Boys 55m Hurdles Heat 2...

12:41
Boys and Girls Combined 4x800m Relay...

01:53
Boys 4x200m Relay Heat 2...

00:29
Boys 200m Dash Heat 5...

00:34
Boys 200m Dash Heat 1...

00:31
Boys 200m Dash Heat 2...

00:31
Boys 200m Dash Heat 3...

00:27
Boys 200m Dash Heat 6...

00:34
Girls 200m Dash Heat 4...

00:31
Girls 200m Dash Heat 6...

00:33
Girls 200m Dash Heat 3...

01:06
Boys 400m Dash Heat 3...

01:08
Boys 400m Dash Heat 2...

01:09
Girls 400m Dash Heat 3...

00:11
Boys 55m Dash Heat 4...

00:09
Boys 55m Dash Heat 5...

00:13
Boys 55m Dash Heat 1...

00:11
Girls 55m Dash Heat 5...

00:13
Girls 55m Dash Heat 3...

00:12
Girls 55m Dash Heat 4...

00:14
Boys 55m Hurdles...

21:25
Girls SM B Regional Race...

12:08
KVAC JV Boys Race...

12:54
KVAC Varsity Girls XC Race...

10:31
KVAC Varsity Boys XC Race...

21:08
Southern Maine Regional Class B Girls Race...

18:43
Southern Maine Regional Class B Boys Race...

Training Videos

More Videos
05:30
ALBERTO SALAZAR: You're Never Too Young To Train At A High L...

00:16
ADAM NELSON - Technique - Full Rotational Throw...

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...