Most Improved Girls Times From KVAC Championship

Oct 22, 2025

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We dug into our database to see which athletes showed the greatest year-over-year improvement at the KVAC Championship held at Cony High School. While there was a slight course adjustment - with the finish line moved to the lower field - the overall distance remained 5K.

In total, 67 girls ran faster times this fall, thanks in part to the ideal weather and excellent course conditions. Maddy St. Charles of Camden Hills led the way as she went from 25:38 down to 21:25, over a 4-minute improvement with her eighth-place finish.

Check out the complete list of most improved athletes below.

Rank	Name	2025 5k	2024 5k	Improvement
1	Maddy St Charles - Camden Hills Regional High School	21:25.94	25:38.49	4:12.55
2	Jade Lamontagne - Edward Little High School	25:34.32	29:44.52	4:10.20
3	Lyra Legawiec - Mt. Ararat High School	30:12.96	34:18.05	4:05.09
4	Lorelei Wilkerson - Hampden Academy	25:56.57	29:51.33	3:54.76
5	Isabelle Clark - Hampden Academy	24:05.89	27:48.63	3:42.74
6	Emily Foster - Cony High School	24:49.17	28:18.61	...