2025 - Indoor
60 Meter Hurdles
High Jump
2024 - Outdoor
100 Meter Dash
400 Meter Dash
1500 Meter Run
60 Meter Hurdles
110 Meter Hurdles
High Jump
Long Jump
Triple Jump
Pole Vault
Discus
Javelin
Shot Put
Decathlon
2024 - Indoor
60 Meter Dash
1000 Meter Run
60 Meter Hurdles
High Jump
Long Jump
Pole Vault
Shot Put
Heptathlon
2023 - Indoor
400 Meter Dash
1000 Meter Run
55 Meter Hurdles
High Jump
Long Jump
Triple Jump
Shot Put
Pentathlon
2022 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Indoor
400 Meter Dash
55 Meter Hurdles
High Jump
Long Jump
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
Discus | 73-3.5 |
High Jump | 5-11.75 |
Javelin | 119-3.5 |
Long Jump | 20-7.75 |
Pole Vault | 9-2.25 |
Shot Put | 34-1 |
Triple Jump | 39-8 |
Decathlon | 5459 |
60 Meter Hurdles | 9.55 |
100 Meter Dash | 11.70 |
110 Meter Hurdles | 16.95 |
400 Meter Dash | 52.37 |
1500 Meter Run | 4:42.24 |
Indoor | |
High Jump | 6-0.75 |
Long Jump | 19-5.5 |
Pole Vault | 8-6.25 |
Shot Put | 30-5.75 |
Heptathlon | 3737 |
60 Meter Dash | 7.50 |
60 Meter Hurdles | 9.48 |
1000 Meter Run | 3:03.90 |
High School
Indoor | |
High Jump | 5-8 |
Long Jump | 17-6 |
Shot Put | 32-7 |
Triple Jump | 39-6 |
Pentathlon | 2434 |
55 Meter Hurdles | 8.51 |
400 Meter Dash | 59.28 |
1000 Meter Run | 3:17.22 |
CC | |
1.x Mile Run | 11:30.00 |
2 Mile Run | 14:28.00 |
2.x Mile Run (CC Short Course) | 16:50.62 |
5000 Meter Run | 19:39.00 |