2018 - Outdoor
One Mile Run
2017 - Outdoor
1500 Meter Run
One Mile Run
2016 - Indoor
1500 Meter Run
3000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2014 - Road
10,000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - CC
5133 Meter Run
8000 Meter Run
2010 - CC
8000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
300 Meter Hurdles
2010 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2009 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2008 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Indoor
One Mile Run
3200 Meter Run
2 Mile Run
2007 - CC
2 Mile Run
5000 Meter Run
2007 - Indoor
400 Meter Dash
2 Mile Run
2006 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
300 Meter Hurdles | 44.95 |
800 Meter Run | 1:56.11 |
1600 Meter Run | 4:12.57 |
One Mile Run | 4:12.76 |
3200 Meter Run | 9:23.01 |
2 Mile Run | 9:22.71 |
Indoor | |
400 Meter Dash | 53.03 |
800 Meter Run | 1:57.15 |
One Mile Run | 4:14.94 |
3200 Meter Run | 9:56.56 |
2 Mile Run | 9:18.70 |
CC | |
2 Mile Run | 10:12.00 |
Three Mile Run | 16:32.90 |
5000 Meter Run | 15:33.00 |
5133 Meter Run | 18:37.00 |
College
Indoor | |
1000 Meter Run | 2:30.84 |
One Mile Run | 3:58.04 |
3000 Meter Run | 7:45.71 |
5000 Meter Run | 13:43.22 |
Outdoor | |
1500 Meter Run | 3:48.19 |
One Mile Run | 3:57.53 |
3000 Meter Steeplechase | 9:24.83 |
5000 Meter Run | 13:49.35 |
CC | |
8000 Meter Run | 23:46.00 |
10,000 Meter Run | 30:22.10 |
Open
Outdoor | |
1500 Meter Run | 3:40.05 |
One Mile Run | 3:56.24 |
3000 Meter Run | 7:48.79 |
5000 Meter Run | 13:17.85 |
Indoor | |
1500 Meter Run | 3:41.08 |
3000 Meter Run | 7:58.88 |
Road | |
10,000 Meter Run | 29:54.00 |