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2024 - Outdoor

800 Meter Run

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Assassins Creed
May 11, 2024
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The Legend of Zelda: Breath of the Wild
May 01, 2024

3200 Meter Run

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Super Mario Brothers
Jun 01, 2024
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Counter Strike Global Offensive
May 24, 2024
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Assassins Creed
May 14, 2024
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Counter Strike Global Offensive
Apr 24, 2024

One Mile Racewalk

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Assassins Creed
Jun 13-16, 2024

1600 Meter Race Walk

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Super Mario Brothers
Jun 01, 2024

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2024 Indoor Rankings
ME National
1500RW 6:38.66 999th 999th
2Mile 10:32.77 999th 999th
3000m 9:44.45 999th 999th
800m 2:12.50 999th 999th
Mile 4:53.12 999th 999th
2024 Outdoor Rankings
ME National
1600RW 6:52.83 999th 999th
3000RW 15:24.27 999th 999th
3200m 10:05.31 999th 999th

See where Rowan McDonald ranks.

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College Progression Tracker

Your 3200m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
One Mile Racewalk 7:04.14
800 Meter Run 2:10.50
1500 Meter Race Walk 6:30.92
1600 Meter Race Walk 6:49.42
3000 Meter Racewalk 13:57.28
3200 Meter Run 10:05.31
10,000 Meter Racewalk 49:56.97
Indoor
One Mile Racewalk 7:03.58
800 Meter Run 2:12.50
1500 Meter Race Walk 6:36.63
1600 Meter Race Walk 7:20.99
One Mile Run 4:53.12
3000 Meter Run 9:44.45
3000 Meter Racewalk 14:34.87
2 Mile Run 10:32.77
CC
1.x Mile Run 9:26.00
5000 Meter Run 16:56.15
Personal Records Youth
Outdoor
800 Meter Racewalk 4:42.98
1500 Meter Race Walk 9:34.00
Personal Records Middle School
Outdoor
1500 Meter Race Walk 8:07.13
CC
2400 Meter Run 11:08.00
2 Mile Run 14:13.00
4000 Meter Run 13:55.00