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Vincent Russo

Poland Regional High School Class of 2017 Poland, ME

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Middle School

Outdoor
Long Jump	15-5
800 Meter Run	2:22.44
1600 Meter Run	5:12.04
Indoor
40 Yard Dash	5.60
440 Yard Dash	1:12.60
1000 Yard Run	2:52.50

High School

Indoor
Shot Put	34-10.5
200 Meter Dash	25.40
400 Meter Dash	55.70
800 Meter Run	2:06.90
One Mile Run	5:20.01
Outdoor
100 Meter Dash	13.00
400 Meter Dash	56.90
800 Meter Run	2:07.55
CC
2.x Mile Run (CC Short Course)	16:20.00
Three Mile Run	17:42.00
5000 Meter Run	18:29.00