2016 - Indoor
600 Meter Run
1000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
100 Meter Dash
800 Meter Run
Long Jump
2013 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
1600 Meter Race Walk
2011 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Outdoor
3200 Meter Run
Shot Put
1600 Meter Race Walk
2010 - CC
4000 Meter Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
Shot Put
1600 Meter Race Walk
2010 - Indoor
400 Meter Dash
800 Meter Run
Shot Put
2009 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Race Walk
2009 - Indoor
200 Meter Dash
800 Meter Run
Long Jump
2008 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2007 - CC
2 Mile Run
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College Progression Tracker
College
Outdoor | |
Long Jump | 10-8.5 |
100 Meter Dash | 16.49 |
800 Meter Run | 3:17.57 |
Indoor | |
600 Meter Run | 2:15.00 |
1000 Meter Run | 3:59.91 |
CC | |
5000 Meter Run | 23:27.80 |
6,000 Meter Run | 28:04.99 |
High School
Indoor | |
Long Jump | 11-0.5 |
Shot Put | 22-7.5 |
200 Meter Dash | 32.95 |
400 Meter Dash | 1:13.65 |
800 Meter Run | 2:57.05 |
Outdoor | |
Shot Put | 19-8.5 |
400 Meter Dash | 1:18.90 |
800 Meter Run | 3:01.36 |
1600 Meter Run | 6:37.85 |
1600 Meter Race Walk | 7:48.97 |
3200 Meter Run | 13:01.02 |
CC | |
2 Mile Run | 15:11.00 |
4000 Meter Run | 19:36.33 |
2.x Mile Run (CC Short Course) | 15:25.00 |
Three Mile Run | 22:29.00 |
5000 Meter Run | 21:28.70 |