Sadie Cowles

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2019 - CC

5000 Meter Run

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Grand Theft Auto 5

Nov 02, 2019

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Grand Theft Auto 5

Oct 26, 2019

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The Legend of Zelda: Breath of the Wild

Oct 18, 2019

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Counter Strike Global Offensive

Oct 05, 2019

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Super Mario Brothers

Sep 27, 2019

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World of Warcraft

Sep 14, 2019

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The Elder Scrolls: Skyrim

Sep 06, 2019

2019 - Outdoor

800 Meter Run

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Super Mario Brothers

May 06, 2019

1600 Meter Run

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Counter Strike Global Offensive

Jun 01, 2019

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Super Mario Brothers

May 25, 2019

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The Legend of Zelda: Breath of the Wild

May 17, 2019

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Grand Theft Auto 5

May 10, 2019

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Grand Theft Auto 5

May 06, 2019

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World of Warcraft

Apr 29, 2019

3200 Meter Run

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World of Warcraft

Apr 29, 2019

2018 - CC

4000 Meter Run

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World of Warcraft

Aug 23, 2018

Three Mile Run

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Grand Theft Auto 5

Aug 31, 2018

5000 Meter Run

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The Elder Scrolls: Skyrim

Oct 27, 2018

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Assassins Creed

Oct 20, 2018

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Super Mario Brothers

Oct 12, 2018

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Assassins Creed

Oct 05, 2018

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The Legend of Zelda: Breath of the Wild

Sep 28, 2018

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Super Mario Brothers

Sep 22, 2018

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Counter Strike Global Offensive

Sep 14, 2018

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Counter Strike Global Offensive

Sep 08, 2018

2017 - CC

Three Mile Run

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The Elder Scrolls: Skyrim

Aug 31, 2017

5000 Meter Run

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GoldenEye for N64

Oct 28, 2017

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World of Warcraft

Oct 21, 2017

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The Elder Scrolls: Skyrim

Oct 13, 2017

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Counter Strike Global Offensive

Sep 30, 2017

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GoldenEye for N64

Sep 15, 2017

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The Elder Scrolls: Skyrim

Sep 09, 2017

2016 - CC

Three Mile Run

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Counter Strike Global Offensive

Sep 09, 2016

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Super Mario Brothers

Sep 02, 2016

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 12, 2016

XXX

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GoldenEye for N64

Oct 14, 2016

XXX

XXXX

Assassins Creed

Oct 01, 2016

XXX

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The Elder Scrolls: Skyrim

Sep 23, 2016

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The Legend of Zelda: Breath of the Wild

Sep 16, 2016

2016 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Jun 06, 2016

1600 Meter Run

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Counter Strike Global Offensive

Jun 06, 2016

2015 - CC

Two Mile Run

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Grand Theft Auto 5

Oct 15, 2015

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GoldenEye for N64

Oct 02, 2015

2015 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive

Jun 08, 2015

1600 Meter Run

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The Elder Scrolls: Skyrim

Jun 08, 2015

Latest Videos All Videos

09:07

Class B Girls State XC

Nov 02, 2019

11:31

Class B Girls Race

Oct 26, 2019

12:37

WMC Varsity Girls Race

Oct 18, 2019

24:13

FOC SEEDED GIRLS Race

Oct 05, 2019

16:17

J/S Girls SM CLASSIC 2019 Race

Sep 14, 2019

05:57

Girls 1600 H#1

Jun 01, 2019

06:27

Girls 1600m Run H#2

May 25, 2019

Latest News All News

Maine Girls Ponaganset XC Course Top 100 Performers...

Nov 08, 2022

Top 100 Maine girls performers at Ponganset XC course....

Fastest 500 Girls Times in State Meet History at Twin B...

Nov 06, 2022

We've updated the top 500 times at Twin Brook with the 2022 state championship results....

Regional XC: Fastest 500 Girls Times from SM Regional...

Oct 20, 2022

We've compiled the top 500 girls times from the Southern Maine XC Regional at Twinbrook....

Southern Maine Classic: Maine Girls Top 1000 Times...

Sep 15, 2022

Southern Maine Classic Maine girls all-time top 1000....

Olivia Ouellette and Eli Hultstrom Victorious at St. Do...

Sep 21, 2019

While some teams from Maine journey down to compete in the Manchester Invitational in New Hampshire, others elected to remain in Maine. Lake Region, NYA, Poland, Yarmouth, and York were at St. Dom...

Cowles and Rizkallah lead their teams to victory @ Sacopee

Sep 08, 2019

For what was for many the first Cross Country meet of the season, teams from Yarmouth, St. Dom's, North Yarmouth Academy, Fryeburg Academy, and host school Sacopee Valley, competed together on a c...

Yarmouth Regains Girls Class B Title. Freeport's Lily H...

Nov 01, 2017

For the second time in three years the Yarmouth Clippers, led by seniors Sophia Laukli and Anneka Murrin win, the State Class B title. Lily Horne bests the field by more than half a minute to take the...

See where Sadie Cowles ranks.

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2019 Outdoor Rankings

		ME	National
1600m	5:46.36	999th	999th
3200m	13:40.19	999th	999th

2019 CC Rankings

		ME	National
5000m	20:40.64	999th	999th

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Middle School

Outdoor
400 Meter Dash	1:15.36
800 Meter Run	2:47.24
1600 Meter Run	6:18.28
CC
Two Mile Run	14:07.00

High School

Outdoor
800 Meter Run	2:49.22
1600 Meter Run	5:46.36
3200 Meter Run	13:40.19
CC
4000 Meter Run	17:25.33
Three Mile Run	20:05.00
5000 Meter Run	20:40.64