2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2024 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2023 - Indoor
1000 Meter Run
1600 Meter Run
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2022 - Indoor
1000 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:25.86 |
800 Meter Run | 2:02.34 |
1000 Meter Run | 2:41.12 |
Outdoor | |
400 Meter Hurdles | 59.93 |
1500 Meter Run | 4:21.35 |
3000 Meter Steeplechase | 9:51.21 |
CC | |
6,000 Meter Run | 20:02.90 |
8000 Meter Run | 26:14.20 |
High School
Outdoor | |
110 Meter Hurdles | 18.72 |
300 Meter Hurdles | 41.60 |
400 Meter Dash | 53.19 |
800 Meter Run | 1:58.49 |
1600 Meter Run | 4:39.59 |
3200 Meter Run | 10:13.47 |
Indoor | |
500 Meter Dash | 1:20.38 |
1000 Meter Run | 2:39.29 |
1600 Meter Run | 4:44.34 |
3200 Meter Run | 10:41.30 |
CC | |
4000 Meter Run | 13:22.60 |
Three Mile Run | 15:50.00 |
5000 Meter Run | 16:15.10 |