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Daniel Cassata

Bates College Lewiston, ME

C.G. Woodson Class of 2023 Fairfax, VA

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college

indoor
100 Meter Dash	15.00
600 Meter Run	1:25.85
800 Meter Run	2:02.34
1000 Meter Run	2:34.72
3000 Meter Run	9:02.41
5000 Meter Run	15:58.36
outdoor
1500 Meter Run	4:21.35
400 Meter Hurdles	59.93
3000 Meter Steeplechase	9:47.37
cc
6,000 Meter Run	20:02.90
8000 Meter Run	25:50.00

High School

outdoor
400 Meter Dash	53.19
800 Meter Run	1:58.49
1600 Meter Run	4:39.59
3200 Meter Run	10:13.47
110 Meter Hurdles	18.72
300 Meter Hurdles	41.60
indoor
500 Meter Dash	1:20.38
1000 Meter Run	2:39.29
1600 Meter Run	4:44.34
3200 Meter Run	10:41.30
cc
4000 Meter Run	13:22.60
Three Mile Run	15:50.00
5000 Meter Run	16:15.10