2025 - Indoor
One Mile Run
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
400 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2022 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2022 - Indoor
200 Meter Dash
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
55 Meter Hurdles
2021 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2020 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
55 Meter Hurdles
55 Meter Hurdles (33)
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.09 |
55 Meter Hurdles | 11.13 |
55 Meter Hurdles (33) | 9.82 |
200 Meter Dash | 27.33 |
400 Meter Dash | 1:00.12 |
600 Yard Run | 1:25.61 |
800 Meter Run | 2:10.72 |
1000 Meter Run | 2:46.63 |
One Mile Run | 4:51.07 |
2 Mile Run | 10:39.89 |
Outdoor | |
110 Meter Hurdles | 20.29 |
200 Meter Dash | 27.19 |
300 Meter Hurdles | 52.24 |
400 Meter Dash | 1:01.59 |
800 Meter Run | 2:13.44 |
1600 Meter Run | 4:50.98 |
3200 Meter Run | 10:39.68 |
CC | |
1.x Mile Run | 9:39.00 |
2 Mile Run | 12:30.00 |
2.x Mile Run (CC Short Course) | 15:25.78 |
Three Mile Run | 21:59.00 |
5000 Meter Run | 16:58.90 |
College
Outdoor | |
500 Meter Dash | 4:43.44 |
800 Meter Run | 2:14.24 |
1500 Meter Run | 4:38.01 |
One Mile Run | 5:00.00 |
Indoor | |
One Mile Run | 5:22.03 |
5000 Meter Run | 17:50.93 |
CC | |
8000 Meter Run | 28:10.37 |