2026 - Outdoor
1500 Meter Run
5000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
4.x Mile Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
One Mile Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
400 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2022 - Cc
1.x Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2022 - Indoor
200 Meter Dash
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
55 Meter Hurdles
2021 - Cc
1.x Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2020 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
55 Meter Hurdles
55 Meter Hurdles (33)
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.09 |
| 200 Meter Dash | 27.33 |
| 400 Meter Dash | 1:00.12 |
| 600 Yard Run | 1:25.61 |
| 800 Meter Run | 2:10.72 |
| 1000 Meter Run | 2:46.63 |
| One Mile Run | 4:51.07 |
| 2 Mile Run | 10:39.89 |
| 55 Meter Hurdles | 11.13 |
| 55 Meter Hurdles (33) | 9.82 |
| outdoor | |
| 200 Meter Dash | 27.19 |
| 400 Meter Dash | 1:01.59 |
| 800 Meter Run | 2:13.44 |
| 1600 Meter Run | 4:50.98 |
| 3200 Meter Run | 10:39.68 |
| 110 Meter Hurdles | 20.29 |
| 300 Meter Hurdles | 52.24 |
| cc | |
| 1.x Mile Run | 9:39.00 |
| 2 Mile Run | 12:30.00 |
| 2.x Mile Run (CC Short Course) | 15:25.78 |
| Three Mile Run | 21:59.00 |
| 5000 Meter Run | 16:58.90 |
college
| outdoor | |
| 500 Meter Dash | 4:43.44 |
| 800 Meter Run | 2:14.24 |
| 1500 Meter Run | 4:30.08 |
| One Mile Run | 5:00.00 |
| 5000 Meter Run | 18:13.47 |
| cc | |
| 4.x Mile Run | 29:35.14 |
| 8000 Meter Run | 28:10.37 |
| indoor | |
| One Mile Run | 5:03.75 |
| 3000 Meter Run | 9:58.53 |
| 5000 Meter Run | 17:36.01 |
