2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
5000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2012 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
One Mile Run
2 Mile Run
2011 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
One Mile Run
2 Mile Run
2010 - CC
4000 Meter Run
5000 Meter Run
2010 - Outdoor
100 Meter Dash
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2009 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 5:12.02 |
400 Meter Dash | 55.34 |
800 Meter Run | 2:06.55 |
1600 Meter Run | 4:26.24 |
3200 Meter Run | 9:58.45 |
Indoor | |
200 Meter Dash | 27.57 |
800 Meter Run | 2:10.51 |
One Mile Run | 4:26.18 |
2 Mile Run | 10:13.00 |
CC | |
2 Mile Run | 13:30.00 |
4000 Meter Run | 15:58.94 |
2.x Mile Run (CC Short Course) | 11:26.00 |
Three Mile Run | 22:22.00 |
5000 Meter Run | 16:46.02 |
College
Indoor | |
800 Meter Run | 2:05.98 |
One Mile Run | 4:20.38 |
3000 Meter Run | 8:28.87 |
5000 Meter Run | 15:30.46 |
Outdoor | |
1500 Meter Run | 4:03.10 |
3000 Meter Run | 8:50.75 |
5000 Meter Run | 14:58.83 |
10,000 Meter Run | 31:22.58 |
CC | |
6,000 Meter Run | 19:49.40 |
8000 Meter Run | 25:55.50 |
Five Mile Run | 27:38.56 |
10,000 Meter Run | 32:59.45 |