2024 - Outdoor
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
2017 - CC
2400 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2016 - CC
1.x Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2016 - Road
2.x Mile Run (CC Short Course)
2015 - CC
5000 Meter Run
2014 - CC
2400 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:59.50 |
One Mile Run | 4:07.04 |
3000 Meter Run | 8:18.88 |
5000 Meter Run | 14:34.11 |
Outdoor | |
1500 Meter Run | 3:51.12 |
5000 Meter Run | 14:47.53 |
10,000 Meter Run | 30:59.52 |
CC | |
8000 Meter Run | 24:06.90 |
10,000 Meter Run | 30:22.80 |
High School
Indoor | |
600 Yard Run | 1:21.86 |
800 Meter Run | 2:04.16 |
One Mile Run | 4:22.36 |
2 Mile Run | 9:54.30 |
Outdoor | |
800 Meter Run | 2:01.88 |
1600 Meter Run | 4:26.96 |
3200 Meter Run | 9:38.95 |
CC | |
1.x Mile Run | 8:07.00 |
2400 Meter Run | 7:14.00 |
5000 Meter Run | 15:45.90 |
Road | |
2.x Mile Run (CC Short Course) | 12:00.00 |
Middle School
CC | |
2400 Meter Run | 9:03.00 |