2025 - Indoor
100 Meter Dash
1000 Meter Run
3000 Meter Run
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2022 - CC
1.x Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
One Mile Run
2 Mile Run
2021 - CC
1.x Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2019 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - CC
2 Mile Run
2018 - Indoor
One Mile Run
2017 - CC
2400 Meter Run
2 Mile Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:02.86 |
1000 Meter Run | 2:38.50 |
One Mile Run | 4:23.47 |
3000 Meter Run | 8:37.32 |
5000 Meter Run | 14:52.92 |
Outdoor | |
1500 Meter Run | 4:04.37 |
3000 Meter Run | 8:50.59 |
5000 Meter Run | 14:46.69 |
10,000 Meter Run | 31:53.66 |
CC | |
8000 Meter Run | 25:29.90 |
10,000 Meter Run | 33:26.80 |
High School
Outdoor | |
800 Meter Run | 2:04.15 |
1600 Meter Run | 4:23.78 |
3200 Meter Run | 9:15.29 |
Indoor | |
800 Meter Run | 2:01.70 |
One Mile Run | 4:21.95 |
3000 Meter Run | 8:40.85 |
2 Mile Run | 9:13.99 |
CC | |
1.x Mile Run | 9:03.00 |
2.x Mile Run (CC Short Course) | 15:54.00 |
Three Mile Run | 18:29.00 |
5000 Meter Run | 15:44.20 |
Middle School
Indoor | |
One Mile Run | 5:32.50 |
CC | |
2400 Meter Run | 9:07.00 |
2 Mile Run | 12:48.68 |